I am not exactly coordinated ; and I have an easy time following this video. As ridiculous as that may sound I hate when I watch an exercise video and I would hate to have my body look like the instructors. Carmen Electra's Aerobic Striptease Disc 3. Contains loads of amazing features, including: It did not make working out feel like a chore, it was something that I looked forward to doing each and every day!
I had seen this DVD many times while I was in stores.
Plus, it helps in your personal life!! It's all low impact and low to moderate intensity cardio with some strength training squats, mainly. In the video Carmen is very comfortable talking to you, you feel like a friend and not just someone she is instructing or bossing around, she is much more personable. Write a customer review. If you don't mind feeling a little silly and following fast pace instruction, this video is SUPER fun to do!